Presence in Parenting®

Become a more mindful parent today!

Whether you have a newborn or a teen getting ready to leave the house, you owe it to yourself and your child to be present and mindful when you are with them. Parent with intention! Learn the 5 ways to become a mindful parent today!

Elevate your parenting journey with mindfulness!

Discover the Transformative Power of Mindful Parenting

Unlock the 5 secrets to cultivating a stronger, more harmonious connection with your children through my FREE Mindful Parenting Master Class. Join me as I guide you on a journey of self-discovery and intentional parenting.

Dive deep into the 5 ingredients:

  • ​Learn why managing your stress is so important to your parenting
  • ​Understand what your child needs most from you on a daily basis
  • ​Learn why unconditional love for yourself is the only way to love your child unconditionally
  • ​What is "good enough" parenting and how to know if you're doing it
  • ​Learn why a daily mindfulness practice is the key to becoming the parent you want to be 

Meet Dr Erica

I am a psychotherapist and a parent mindset coach. For over 25 years I have been working with children, parents, and families. I have seen every situation from my child and adolescent clients who share their inner worlds with me so that I can help them and their parents navigate through troubling times. I have helped hundreds of my parenting clients through the roadblocks that have kept them form being the parent they want to be to their children.

I don't only teach and coach parents, I actually do it. I use these exact 5 steps in my daily parenting life to keep me more mindful and present with my son. I am not just repeating what every other parenting coach or therapist says - I'm sharing with you what works AND I know just how hard this sh*t is!


Nobody, including me, is a perfect parent. It is in our imperfections that we are human and can really connect with other human beings, including our children. By taking a mindful approach to parenting, we are able to catch ourselves in our least desirable moments to create an environment where being a growing and evolving conscious human is the goal, not some ideal of a perfect human being which no one can ever attain.

It is in making these conscious choices as a parent that you can become the parent you want to be.


What others are saying


Erica has always given me better advice than any other teacher, school director, or Doctor I have ever worked with. She is well informed, intuitive and always patient with the guidance she gives. She is a true blessing to any family she works with. 


Erica has helped my family tremendously. Her insight and understanding of child/teen psychology and parenting has given me multiple tools in becoming a better parent. I highly recommend her classes and her individual therapy.


Make the conscious choice to be present and mindful in your parenting ... take this first step!

All content from Presence in Parenting® is for coaching and educational purposes only. None of the content should be considered therapeutic or psychotherapy. If you are in need of or would like more information on therapeutic services, please contact us for a referral.

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