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BECOME THE PARENT YOU WANT TO BE ...
Choose to Be More Present!
YOU CAN MAKE A DIFFERENT CHOICE – A CONSCIOUS CHOICE – EVERYDAY!
Presence in Parenting is for parents who struggle with guilt and feel like they are not good enough. I help you rewire and reprogram the patterns that lead to these thoughts, feelings, and beliefs so it becomes easy to make conscious choices and feel good about your parenting.!
Get Started With Presence!
Click The Button To Get Instant Access to my Mindful Parenting webinar!
Does This Sound Like You?
- Do you feel overwhelmed in your parenting?
- Does it seem like you continue to feel crappy about your parenting even though you're trying different things all the time.?
- Are you frustrated that you can't seem to stay centered in the parent you want to be?
- And when it comes down to it, do you want to feel like you're doing a good job?
I really appreciate @just_another_boy_mum for being so raw and truthful about her experience of parenting. So many of us are doing an amazingly fantastic job yet still feel this way ... daily.
TESTIMONIALS
Proven Outcomes
"Erica has been incredibly helpful to us as first time parents. We have not attended her seminars, but her 1:1 sessions are excellent and have helped us become better parents. We're also grateful that she's able to talk over the phone after we left LA."
CHRIS T
"Erica's wise and gentle instruction has allowed me to gracefully transition with courage and loving kindness during typical challenges that present during all stages of parenthood. She is professional, capable, compassionate and considerate and offers parents a perspective that invites choice points in engagement as alternatives to points of conflict. She is a miracle worker!"
ALISON M
"Erica has helped my family tremendously. Her insight and understanding of child/teen psychology and parenting has given me multiple tools in becoming a better parent. I highly recommend her classes and her individual coaching"
CM
Get To Know Presence in Parenting®
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I'm Currently Offering
LIVE WORKSHOP
Compassionate Self-Acceptance
Live small group workshop on Zoom where you will understand how compassion and self-acceptance are critical skills as a parent and what to do to cultivate more of it into your experience.
By participating in this workshop, you will learn:
- To recognize your patterns, so you can see where you're falling into old ways of parenting from fear and doubt.
- Do something different, and stop listening to your negative self-talk telling you that you're not enough as a parent.
- How to cultivate compassion for yourself, so you can be compassionate towards your child and feel good about your parenting!
WORKSHOP REPLAY
The Calm Response
Pre-recorded small group workshop where we explored how to turn your emotional reactions into a consciously chosen calm response.
By watching the replay of this workshop, you will learn:
- To identify your "triggers", so you can see why your child is not listening
- Do something different, so you can see change in your child's behavior
- Have alternatives to yelling and punishing, so you can feel good about your parenting!
SERVICES
Individualized Evaluation
Individualized assessment of your biggest parenting concern, tailored to you and your family, without cookie-cutter advice, and where you will learn how to take steps to create change in your family.
With this service, you can discover:
- Taming Tantrums in Toddlers or Teenagers, so you can help their behavior while providing what they need.
- Understand Behavior, so you can help change what needs to be changed and enhance the positive aspects of your child.
- Teach Responsibility, so you can raise responsible and engaged children who can succeed at their goals.
ONE-ON-ONE
Parent Coaching
One-on-one sessions with Erica where you'll discover exactly what you need to do to get different results than you've been getting.
You'll learn:
- Balance, so you can parent from a place of confidence and competence
- Stewardship, so you can lead your children and family with cooperation instead of struggle
- Presence, so you can impart the lessons you intend to give your children in a way they can receive them
READ ALL ABOUT IT ...
Get Present!
WHY LISTEN TO ME?
Meet Dr Erica
Dr Erica Stephenson is an educator and therapist committed to working with parents of children at any age. Taking all the knowledge and experience from starting as a Child Development Specialist and Play Therapist, Erica has grown her work to specialize in Parent Mindset Coaching. She is a Certified Conscious Parenting Coach and Breakthrough Parenting Instructor.
Through her parenting classes, training courses, workshops, and one-on-one coaching, Dr Erica Stephenson has inspired hundreds of of parents to look at their own beliefs, attitudes, and behavior to create real and lasting change in their families.
Erica has proven that it doesn't matter the age of the child, what the behavior is, or the environment you are in...if you have passion and a desire for change, you can light a spark in your family that gets everyone EXCITED to come home and experience joy and belonging with the people who love you the most.
COMING SOON ...
Tell Me All The Things
Episodes
A podcast covering various topics for parents from young children through young adulthood. All episodes tagged with age of child/children so you can find what you need when you need it fast!
Episode 1- Presence in Parenting
What is Presence when we talk about parenting and how to we develop, practice, and sustain it. COMING SOON
Episode 2- Responsibility
What is responsibility really? Breaking down what it is, how to teach it, and why you're not seeing it in your child. COMING SOON
Episode 3- Conscious Parenting
What is conscious parenting? Here I talk about Dr Shefali's Conscious Parenting and how it works for the whole family. COMING SOON
Get Started with Presence
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